Sheffield: FREE Live Wise, Age Well course Darnall

12th - 3rd Oct 2017

Over 50? Interested in staying active, healthy and well?

Join us for this free six week course at Darnall Library. The course will cover the following topics:

  • Mindfulness
  • Communication skills
  • Healthier relationships
  • How to maintain a healthier you
  • Keeping goals
  • Staying active

During the six week course you will get to tour for free: the Sheffield United’s Stadium, Sheffield United Museum and you will get to do free interactive activities

When?

Tuesdays September 12th, 19th and 26th and October 3rd 11am – 1pm

Where? 

Darnall Library

Places are limited! Please call 0800 032 3723 to book your place