Drink Wisely

Drinking wisely is about considering everything from how much you drink to the reasons why you choose to drink. It’s also about ensuring that drinking alcohol is not having negative effects on your physical and mental health and your relationships.

Read more about recommended guidelines or read below to find out more about making healthier choices about alcohol.

  • Questions & Answers

    Drinking wisely is about considering everything from how much you drink to the reasons why you choose to drink. It’s also about ensuring that drinking alcohol is not having negative effects on your physical and mental health and your relationships.

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  • Dry Days

    Find out how adding dry days to your week can change your life.

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  • Are you drinking wisely?

    Take our test to find out how wisely you're drinking - or if you might need to make some changes.

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  • Units calculator

    Want to keep track of your drinking or just work out if you should cut back? Calculate how much you drink here.

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  • Events and activities to help you live well

    Getting older has many positives, such as more time to do the things you care about. Get involved with one of our activities, workshops or courses to help you meet people, develop interests and live well as you age.,

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