FREE Wellbeing Course – Live Wise Age Well – Hemyock

2nd October 2019 - 6th November 2019

FREE Wellbeing Course for the over 50’s

6 week course includes:

  •  Relaxation

  •  Sleep

  • Hygiene

  • Nutrition

  • Helpful Thinking Styles 

 

Blackdown Healthy Living and Activity Centre

Riverside, Hemyock, Cullompton,

Devon, EX15 3SH

Dates: 2, 9, 16, 23, 30 October; 6 November 2019

Time: 1.30pm- 3.30pm

To book and/or further info: 0800 304 7034