LIVE WISE, AGE WELL at Axminster Health & Wellbeing Centre

10th - 15th December 2017

Live Wise, Age Well

Are you over 50? Experiencing some of the transitions of growing older?

This free course cover how you can…

 

  • Age Well: Adjusting to changes as we age
  • Feel Well: Maintain a healthier you
  • Think Well: Maintaining a healthier mind
  • Plan Well: Having goals and keeping active
  • Connect Well: Healthier relationships and the circle of support
  • Live Well: Travelling forward

Course info

Time: 10.30am-12.30pm

Dates: (all Fridays) 10th, 17th, 24th November; 1st, 8th, 15th December.

Venue: Axminster Health & Wellbeing Centre, Hanover House, Chard Street, Axminster, EX13 5DZ

For further information, or to book your place, please contact Axminster Health & Wellbeing Centre on 01297 32331.